Here are 8 Symptoms of Anemia or Less Blood

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Symptoms of Anemia. Anemia is a condition in which the body lacks red blood cells or hemoglobin (an oxygen-carrying protein). Hemoglobin is an important element in which the levels should be normal in order for oxygen to be successfully dispersed throughout the body tissues through the lungs.

A patient is said to be anemic when his hemoglobin concentration (Hb) is less than 13.5 g / dL or hematocrit (Hct) of less than 41% in men, and his Hb concentration is less than 11.5 g / dL or Hct of less than 36 % in women.

Anemia makes the process of circulation of red blood cells to be disturbed so that the body lacks oxygen which is then processed into energy. From here it is clear that the initial symptoms of anemia can be often tired, pale tongue and eyelids.

Gejala anemia

Symptoms of Anemia (Less Blood)
Symptoms of anemia
(c) Sterile Hijamah
Anemia is also said to be less bloody. Here is a series of less blood symptoms that can make it easier for you to know anemia or not as reported by Activebeat.

1. Fatigue and run out of energy
Fatigue is a common symptom of anemia that all sufferers will experience. Some types of anemia, such as due to iron deficiency or vitamin B-12 can cause long-term excessive fatigue due to low hemoglobin levels.

Read: Low blood-promoting foods

2. Damage of several organs of the body, such as brain and heart
Some parts of the body require oxygen carried by hemoglobin to keep its performance stable. Because anemia interferes with the delivery process, the cardiovascular system is impaired. The lack of oxygen-carrying blood not only results in extreme fatigue, but rather triggers the destruction of several organs, such as the brain and heart.

3. Headache and shortness of breath
Anemia makes the patient often feel excessive fatigue, although not doing heavy activities. In addition, not infrequently sufferers complain of headache and shortness of breath. Like when waking suddenly from sitting, head felt dizzy and room seemed to move around.

These conditions indicate severe anemia that occurs due to some organs not found enough blood and oxygen. If there is a long-term feared the body has ischemia, ie the death of some tissue or body cells.

4. Pale skin
Facial skin looks pale as an indication of anemia. This is a direct effect of the decrease in the amount of hemoglobin on the skin. The fingertips are also pale, you can tell by pressing the fingertips and see the changes turn white or pale. While the body skin is also yellowish.

5. Foot cramps
Another common symptom of anemia is leg cramps. In mild anemia, leg cramps occur only after or are engaged in physical activity, such as walking, running, and standing for long. Whereas in patients with severe anemia, leg cramps can occur despite being rested. It will be clearly called anemia when accompanied by muscle weakness, pale skin, and shortness of breath.

6. Insomnia
Sleeping difficulties, such as anxiety, are also considered anemic symptoms after a 2008 study in Ireland involving children and adolescents. Iron deficiency in some people causes trouble sleeping, feet often move because they feel anxious or called restless leg syndrome.

7. Difficulty concentrating
The inability of hemoglobin to circulate oxygen also affects the brain's ability to concentrate. This is exacerbated by the non-fulfillment of essential nutritional needs for the brain such as vitamins and minerals (folic acid, iron, and vitamin B12).

8. Irregular heartbeat
In the medical world this condition is called palpitations, the unstable heartbeat. Palpitations can occur when the janutng lack of oxygen.

Consult a doctor immediately if the body begins to show some of the above anemia symptoms, especially for pale skin that should be handled immediately by the doctor.

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